Adult classes are designed for students with no swimming experience to those working towards independent swimming. There are 3 levels in our adult classes that focus on the fundamentals of swimming and learning freestyle & Breastroke.
- Class Size: max 4 students
- Class Duration: 30 minutes
- Pricing & Fee: Click to see
Levels
Our adult beginner class is designed for beginner students with no swimming experience. Our goal for this level is to teach comfortability in the water and important water safety skills. A few swimming objectives for this level are:
- Water movement and adjustment
- Front and back floats
- Front to back roll
- Proper front and back kicking
- Swimming safety skills 30ft
Our adult intermediate class is designed to build on the skills that were taught in our beginner class. Our goal for this level is to introduce our swimmers to freestyle. A few swimming objectives for this level are:
- Endurance swimming
- Freestyle
- Bi-lateral breathing
- Advanced safety skills
Our adult advanced class is designed to build on the skills that were taught in our intermediate class. Our goal for this level is to introduce our swimmers to Breastroke. A few swimming objectives for this level are:
- Freestyle Endurance
- Full Breastroke
- Treading water
- Elementary backstroke