School Age Classes are designed for students with no swimming experience to those working towards independent swimming. There are 5 levels in our School age classes that focus on the fundamentals of swimming and learning all 4 competitive strokes.
- Class Size: max 4 students for SA1-SA4. SA5 up to 7 students.
- Class Duration: 30 minutes
- Pricing & Fee: Click to see
Levels
Our School age 1 class is designed for beginner students with no swimming experience. Our goal for this level is to teach comfortability in the water and important water safety skills. A few swimming objectives for this level are:
- Breath control & submersions.
- Front & back floats.
- Front & back glides.
- Proper flutter kicking.
- Safety skills
Our School age 2 class is designed to build on the skills that were taught in our level 1 class. Our goal for this level is to have our swimmers swim independently 15 feet of our pool. A few swimming objectives for this level are:
- Intro to treading water.
- Front Kicking & back kicking
- Intro to Breaststroke
- Diving for rings
- Advanced safety skills & jumping/swimming back to wall.
Our School age 3 class is designed to build on the skills that were taught in our level 2 class. Our goal for this level is to have our swimmers swim independently 30 feet and learn breastroke. A few swimming objectives for this level are:
- Swimming safety skills 30ft
- Intro to side breathing
- Full Breastroke
- Elementary backstroke
- Modified dives
Our School age 4 class is designed to build on the skills that were taught in our level 3 class. Our goal for this level is to teach freestyle and backstroke. A few swimming objectives for this level are:
- Independent Freestyle
- Bi-lateral breathing
- Rotation drills
- Independent Backstroke
- Intro to butterfly kick
Our School age 5 class is designed to build on the skills that were taught in our level 4 class. Our goal for this level is to refine all four competitive strokes while working on technique and endurance. This level will prepare our swimmers to go into our pre-comp swim team program. A few swimming objectives for this level are:
- High elbow freestyle
- Front flip turns
- Back flip turns
- Full butterfly stroke
- Refining all 4 competitive strokes